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5-minute Quick Abs Workout for Busy Days
Crunch through this quick 5-minute abs workout for those busy days when you only have a few minutes to spare! This routine features 5 effective ab exercises that target your entire core. Do each exercise for 45 second exercise, with 15 seconds of rest in between. No equipment is needed for this routine - just your own bodyweight. It's the perfect quick workout to strengthen and tone your abs when you're short on time.
💪💙Home Routine for Sexy Toned Arms - Fitness for 💪💙
This dumbbell core series builds full-body strength in 7 minutes flat