Healthy and Fodmap

Mainly gluten free, dairy free, nut free recipes...or recipes that will be tweaked to suit my dietary needs.
912 Pins
·Last updated 2mo
chocolate donuts are on a plate next to a bag of flour
Gluten Free Chocolate Cake Donuts
low fodmap dark chocolate brownies in a glass dish
Low FODMAP Dark Chocolate Brownies — Judge Nutrition - IBS Management & Gut Health
there is a piece of cake that is on the plate and has blue beads around it
Bakery Quality Gluten Free Vanilla Cake
Whether you need a gluten free birthday cake, wedding cake, or a fun party cake this easy gluten free vanilla cake is perfect for a party! Homemade cream cheese frosting too, this recipe also can be used to make cupcakes, a sheet cake, or layer cake. Recipe at www.fearlessdining.com #birthdaycake #glutenfree #glutenfreecake #vanilla #weddingcake
two chocolate cakes on a cooling rack with the words easy low fodmap chocolate cake
Easy Low FODMAP Chocolate Cake
This Easy Low FODMAP Chocolate Cake just happens to be vegan. You would never guess that there are no eggs or dairy. I think it is a perfect chocolate cake and the one I make most often, whether I am baking for FODMAPers, making a wedding cake, or just making a cake for a local bake sale. #dairyfree #glutenfree #vegan #vegetarian #lowfodmap #fodmapeveryday #dessert #delish
·
45m