bjj/träning

72 Pins

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Who’s ready for summer? 🍑 #growyourglutes #glutes #glutesworkout #fitness #exercise #lushandwell #healthyliving #selfcare #selfimprovement

This may contain: a woman in a red top and shorts is doing exercises with dumbbells at the gym

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full body dumbbell workout for limited space! 6 exercises to get you sweatyyy

@sarakathryns

This may contain: a woman taking a selfie with her cell phone in an empty gym room while wearing black leggings

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Ab workout

This may contain: a woman in an orange outfit is doing exercises on a black mat with the words, ho

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This may contain: a woman laying on top of a mat with her leg in the air and texting can you post a start to finish workout?

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Are you looking for the best workout to lose belly fast in your lower abs? This exercise along with the proper meal diet can help you lose weight fast

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How to lose weight in your lower abs

Are you looking for the best workout to lose belly fast in your lower abs? This exercise along with the proper meal diet can help you lose weight fast

This may contain: a woman standing on top of a yoga mat in front of other people doing exercises

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This may contain: a woman sitting on top of a bench next to a man in a black shirt

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This may contain: a woman sitting on the ground with her belly exposed

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if I only have 6 min to spare for a workout, this is what I will do, cause it BURNS 🥵🔥

Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com #natalieheso #savagebynatalie #pilateshomeworkouts

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This may contain: a woman lifting two dumbbells in a gym with the caption how to shrink your waist

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10 Exercise | 10 Days Upper Abs Workout for Women

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This may contain: an image of a woman doing exercises on her stomach with the caption's above it

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