75 Hard

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Achieve Success with Our 75 Hard Schedule

Check out our 75 Hard Challenge schedule! It's all about transforming your mind and body without any compromises. Join us and see how easy it is to build new habits into your daily routine. #75Hard #ChallengeAccepted

75 Hard Challenge Tracker Free Printable, How To Plan, Healthy Body Moti… | 75 hard challenge tracker free printable, Healthy body motivation, 75 hard workout ideas

75 Hard Challenge Tracker Free Printable, How To Plan, Healthy Body Motivation

75 Hard Challenge for Christian Girls

🌟 Embark on a Journey of Faith, Fitness, and Fortitude! 🌟 Are you ready to challenge yourself in a way that transforms your body, mind, and spirit? Introducing the 75 Hard Challenge for Christian Girls—a unique blend of physical endurance, mental toughness, and spiritual growth. So, are you ready to take on the 75 Hard Challenge and see how God transforms you? Remember, with God, all things are possible (Matthew 19:26). Let’s do this, girls! 🙌💪🙏

The 75 Hard Challenge Rules

1. Drink a gallon of water
2. Follow a diet of your choice
3. No cheat meals or alcohol
4. Read 10 pages of non-fiction book. Audiobooks Excluded.
5. Exercise twice daily for 45 minutes each time, with one session outdoors.
6. Take a daily progress photo

The 75 Hard Challenge Rules(and variations)

Transform your life with the 75 Hard Challenge! Dive into the six life-changing rules and discover the power of resilience and discipline. Are you ready to take on the challenge? #75Hard #ChallengeAccepted