What is Smudging and How do I Smudge?
Smudging is a critical first step in any sacred ritual, as well as an important way to complete and seal sacred work. This ancient practice clears low vibrations and stuck energies. It is important to know that all plants are sacred, not just sage. Different plants carry varying properties and benefits, so if you hold a specific intention for your smudging ritual, you should select an herb that resonates with said intention. If you are drawn to a specific smudge, trust that intuitive calling.