| Yoga |

In 2014, I fulfilled a dream and became a Yoga instructor. Once you embark on this path it changes you internally. It is the journey home to yourself. You are the light, your breath is sacred, you are a divine spark of the universe.... No spam please or you will be removed. Let’s share ideas together and celebrate our passion for yoga! Presently, having technical issues with all group boards. Please message before sending a request for collaboratoring.
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Full Body Somatic Yoga Workout to Lose Weight
Elevate your body confidence and release stress with this Full Body Somatic Yoga Workout designed to support weight loss and emotional well-being. This practice combines gentle yet effective somatic exercises with mindful movement to help you reconnect with your body and boost your metabolism. #weightloss #somaticyoga #stressrelief
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Yoga Podcast – Brett Larkin Yoga
We’ve been conditioned to think that energy flow—especially Kundalini—requires intense effort, long practices, or rigid routines. But what if it didn’t have to be that way? Energy doesn’t just move up or down; it’s dynamic, textured, and ever-changing. And when we shift from forcing and striving to receiving and surrendering, something magical happens. ​#kundalini #yogapodcast #upliftedpodcast ​
How Yoga Affects your Mind
The purpose of yoga is to settle the mind. You can verify this both through practice and by studying the yoga sutras. Click for both: ancient practices and scriptural wisdom.
Embrace the Elegance of Neutral Tones with Lululemon Gym Outfits!
Embrace the Elegance of Neutral Tones with Lululemon Gym Outfits! Follow me in the @LTK shopping app to shop this post and get my exclusive app-only-content! #liketkit #Lululemon #NeutralColors #GymOutfit #FitnessFashion #Athleisure #VersatileStyle #SophisticatedLook #ElegantActivewear #TimelessAppeal #GymWardrobe #WorkoutInStyle #LTKU #LTKfit #LTKworkwear @shop.ltk https://liketk.it/4buxq
Activate Your Vagus Nerve with this blissful 15 Minute Somatic Yoga Routine
Activate Your Vagus Nerve with this blissful 15 Minute Somatic Yoga Routine
Online Yoga Teacher Training | YogaRenew
🔍 Ever wondered who you really are beneath the surface? Yoga is your invitation to dive deep and explore. 🧘‍♀️ It's not about perfecting poses, it's about getting curious about the incredible person you're becoming. ✨ #yogarenew #yogarenewteachertraining #asana #yogateacher #practicenotperfection #yogadaily #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogainspiration #yogalife #yogalove #yogisofinstagram
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Somatic Pilates + Yoga | FULL BODY SYNERGY
Join me for this Somatic Pilates + Yoga full-body synergy workout, designed to unlock deep-seated tension while strengthening and illuminating your body from the inside out. Our bodies and our hips are a storage center for emotions, and this somatic workout blends somatic yoga, somatic Pilates, and gentle somatic exercises to help you release stuck energy and move with more freedom.
5 mins Vagus Nerve Reset with Bija Mantras Sound Healing + Somatic Yoga
5 mins Somatic Yoga for Hip-Emotional Release | Vagus Nerve Activation &...