Wellness🍃

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This is a similar chart that we saw in class today about the sleep cycles. Sleep Cycle Chart, Rem Sleep Cycle, Cycle Chart, Can Not Sleep, Degree Design, Rem Sleep, Sleep Early, Wake Up Early, Sleep Cycle
How to Go to Sleep Early and Wake up Early (and Refreshed!) - Nat Eliason
This is a similar chart that we saw in class today about the sleep cycles.