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Had Enough
Starting a yoga practice at home can feel a little uncertain at first—where do you even begin? I remember feeling the same way! Not having enough time for a yoga class, not having access to one, or simply preferring to practice alone (hello, introverts! ) can make it tricky to get started. So, I turned to IG reels, following along and repeating movements until they started to feel natural. What helped me build confidence in my home practice? Three simple things: ✨ Learning a few…