a white plate topped with noodles and veggies next to a slice of lime

blog.katescarlata.com

Low FODMAP Pad Thai

· Gluten free

Since our recent trip to Thailand, I continue to crave all the amazing dishes Russ and I indulged in on our visit. The food, seriously, was so delicious and full of fresh ingredients. One of my fav…

Lea Pauline Rose

Ingredients

Meat

• 8 oz Chicken breast, skinless boneless

Produce

• 3 Carrots, large

• 1 Cilantro or basil, Fresh

• 1 tbsp Ginger

• 1 Lime

• 1 cup Mung bean sprouts

• 1/4 cup Peanuts, salted

• 1 Zucchini, medium

Canned Goods

• 1 tbsp Thai curry paste, red

Condiments

• 2 tbsp Peanut butter, all natural

• 1 tbsp Soy sauce

Pasta & Grains

• 4 oz Pad thai rice noodles

Baking & Spices

• 1 tsp Brown sugar

Oils & Vinegars

• 2 tbsp Garlic infused oil

• 1 tsp Rice wine vinegar

• 2 tsp Sesame oil, toasted

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