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How Long Will it Take to Flatten My Stomach?
How long will it take to flatten my stomach? Losing belly fat and getting a flat stomach is done through achieving a caloric deficit by eating less, exercising more, and doing that for at least 6-12 weeks. The more stubborn your belly fat is, the more strict and consistent you need to be with your diet and exercises regimen throughout that period. #abworkout #fitness #exercise
