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How To Release The Piriformis Muscle (Massage Ball and Stretching) | Easy yoga workouts, Piriformis muscle, Back pain
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coachsofiafitness.com

How To Release The Piriformis Muscle (Massage Ball and Stretching)

Effective Piriformis Muscle Release with self-myofascial and ball massage techniques and effective stretches to get you relief at home.
CoachSofiaFitC
Coach Sofia Fitness | Fix Lower Back Pain, sciatica & Piriformis syndrome

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