a woman holding a bar in her hands and standing on top of a mat with the words total body workout

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Weight Bar Exercises

Weight Bar Exercises

Yoga Workout Routine

Total Body Workouts

Barbell Workout

Linda Jensen

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9,987 Likes, 197 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Total Body Workout I'm using a 25lb bar… | Total body workout, Fitness body, Bar workout