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Legs Calisthenics Workout
Guide For Touching The Ground With Your Hands😃 Many people struggle with this and find it disappointing not being able to touch the ground or their feet with their hands. 🙁 Don’t worry, this guide will help you finally achieve that with 3 simple mobility workouts per week, each taking less than 15 minutes. 💪 The next video coming up on the page will focus on learning the deep squat, followed by the Pistol squat. Think of this as a mini-series designed to help you achieve the Pistol squat…
