We all know of the tremendous impact our own imbalance can have on the horse's performance and behaviour, how often the cause for the trouble a horse has performing a task lies within our own imbalance giving the wrong signals. But how to find out whether our hip is leveled or whether we sit more to the right or left? Which training can help strengthen our core whilst teaching our lower back flexibility ? Try this - it looks simpler than it is really, but at least the set up is very easy :-)
