White sage is commonly used for energy cleansing, spiritual protection, and stress relief. It is burned in smudging rituals to clear negative energy from spaces, objects, and people while promoting mental clarity, relaxation, and mindfulness. Many believe it creates a shield against negativity and enhances meditation. Additionally, it has antimicrobial properties that may help purify the air. Whether for spiritual, emotional, or practical benefits, white sage is a powerful tool for creating…
