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A 'Butt & Gut' workout plan showing 6 exercises: sumo squat, glute bridge, reverse lunge, leg raise, sit-ups, and Russian twist. Instructions encourage repeating the circuit 3 times with rest in between, displayed on a white background with illustrations. Gym Workouts Glutes Weights, Gym Apps For Women, First Timer Gym Workout, Women Beginner Workout, Easy Weight Training For Beginners, Gym Workout Ideas For Women, Fitness Beginners Tips, Easy Beginner Gym Routine, Fitness Body Types Best Workout