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Spring is a time of renewal, and we are able to get outside so much more and enjoy the benefits of sunshine and fresh air! I would add to the list below, that sunshine can help with depression, children thrive and grow more in the Summer, our hair grows faster, sunlight kills bacteria, and benefits… Spiritual Self Love, Sun Science, Healthy Habits Ideas, Nervous System Healing, Sun Gazing, Nature Benefits, Hobbies Ideas, Nutritionist Dietitian, Sun Lamp