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Coffee Rubbed Beef Tenderloin with Candy Cap Mushroom Demi Glacé
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Food And Drink
a white plate topped with meat and veggies next to a knife on top of a table
primalwellness.coach

Instant Coffee Rubbed Beef Tenderloin with Candy Cap Mushroom Demi Glacé, Melted Leeks, Parsnip Puree, Charred Lemon Aioli, and Crispy Shallots

1 rating
· 1hr 30min · Gluten free · 4 servings
Candy cap mushrooms are highly scented like maple (and you could use a maple syrup substitute in its place) and the sweet floral flavor pairs well with a robust earthy and lightly bittersweet rub on the steaks. Creamy parsnip puree and some fried parsnips add textural contrast. A bit of charred lemon and leek adds acidity and depth. There are a few components here but a lot can be prepared ahead of time and with shortcuts. The leeks, puree and fried parsnips can be made several days ahead…
primalwellnesscoach
Primal Wellness

Ingredients

Meat
• 1 1/2 lbs Tenderloin steaks
Produce
• 1/4 tsp Candy cap mushroom
• 2 Garlic clove
• 1/2 tsp Garlic powder
• 2 Leeks
• 1 Lemon, zest of
• 2 Lemons
• 2 tbsp Monk fruit
• 2 tsp Onion powder
• 2 Parsnips
• 2 Shallots
• 1 sprig Thyme
Refrigerated
• 1 Egg yolk
Condiments
• 1/4 cup Demi glace
• 1 tsp Dijon
• 2 tsp Lemon juice
• 1 Stevia glycerite
Baking & Spices
• 74 tsp Avocado oil
• 1 pinch Cayenne
• 2 tsp Paprika
• 1 tsp Salt
• 3 Salt
• 1 Salt and pepper
Drinks
• 1 tbsp Instant coffee
Dairy
• 4 tbsp Butter
Beer, Wine & Liquor
• 1/2 cup Wine
Liquids
• 1 Water

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