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Alright alright if you’re up for a challenge this Sunday, give this a shot. Core and shoulders were on fire for this … [Video] | Core challenge, Strength training, Exercise
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Core Challenge

Alright alright if you’re up for a challenge this Sunday, give this a shot. Core and shoulders were on fire for this one 🔥 thank me later - - - - #stabilitysunday #stability #core #abs #stabilitytraining #stabilityball #corechallenge #strength #strengthtraining #pt #physicaltherapy #exercise #exercises
ThePhysicalTherapyAcademy
Alexandra Anderson

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