Frequent Traveler

Do you have FOMO when it comes to eating out while traveling? You feel like every time you eat out, you need to splurge to get the “full experience” and to “make the most of your money.” I feel you! You want to indulge and relax without holding back. But if you’re a frequent traveller, who eats out a lot, it’s easy to gain weight if you’re not mindful of what you choose to eat. It may be difficult at first, but at one of those mealtimes, decide to choose a healthier option.

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