and the list continues….🥖🌟 Q: how did i managed to demonise carbs when they are so incredibly important for us? A: because I wasn’t putting my health first, I was putting my perception to others are a priority Diet culture and false facts were my ED’s best friend. I was so vulnerable to the ridiculous clickbait covers or shocking titles strewn across my social media, diving deeper everyday into the web of lies praying on my desperation and confusion 🧠 I didn’t know what to believe, I…