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How to Stretch for Achilles Tendonitis: 10 Steps (with Pictures)

Achilles tendonitis is a problem that can cause a large amount of pain at the back of the ankle and the heel of the foot. Stretching the area can be a big help in reducing this pain. When stretching for Achilles tendonitis, stretching the...

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wikihow.com

How to Stretch for Achilles Tendonitis: 10 Steps (with Pictures)

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