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High-Knee Paause and Jumping Jack [Video] | High knees, Jumping jacks, Fitness motivation
Get ready to level up your high knees with this challenging variation! 💪🏼🔥 Keep those feet moving and find your balance with the high knee pause. Don't forget to breathe and stay in control! ⏱️ #HighKneePause#ChallengeAccepted#FitnessMotivation