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Learn to make sourdough starter - and how and why sourdough is low FODMAP. White Wheat Bread, Fodmap Baking, Sourdough Recipe, Dinner Snacks, Healthy Microbiome, Fodmap Friendly, Sourdough Pizza, Sour Dough, Sourdough Baking
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Low FODMAP Sourdough Starter

3 ratings · Vegan · 36 servings
Our Low FODMAP Sourdough Starter is a basic sourdough starter. The fructans present in wheat are reduced during the fermentation process, which is what makes resulting sourdough bread lower in fructans. Fructans are part of the “O” (or oligosaccharides) in the FODMAP acronym.Low FODMAP Serving Size Info: Please note that it is impossible to determine a serving size from starter, but search engines like Google want to see "serving size". The serving size of 36 is arbitrary and only somewhat…
White Wheat Bread
Fodmap Baking
Sourdough Recipe
Dinner Snacks
Healthy Microbiome
Fodmap Friendly
Sourdough Pizza
Sour Dough
Sourdough Baking
fodmapeveryday
FODMAP Everyday
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