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Neha Goyal on Instagram: "#Earproblem #benifitofmudra #managedizziness #reducehearingloss #benefits:- Hand exercises, particularly certain mudras (hand gestures) in yoga, are believed to offer various benefits for ear problems. While scientific evidence is limited, some traditional practices suggest that these exercises may help improve ear health. Here are a few benefits: 1. **Improved Blood Circulation**: Mudras can enhance blood flow to the ears, which may help in reducing issues like tinnitus (ringing in the ears) and hearing loss. 2. **Balancing Energy**: According to Ayurveda and traditional Chinese medicine, mudras can balance the body's energy, potentially alleviating ear issues caused by energy imbalances. 3. **Stress Reduction**: Many ear problems are exacerbated by stress. M Yoga Mudras Hands, Accupunture Benefits Health, Mudras Hand, Prana Mudra, Ear Reflexology, Ear Massage, Ear Problems, Pressure Point Therapy, Massage Therapy Techniques