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Ergonomics when Lifting and Carrying Heavy Objects – Tips to prevent injury
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6. Isometric Exercises, Winter Safety, Stomach Muscles, Lifting Heavy, Wrist Pain, Knee Exercises, Lift And Carry, Posture Correction, Lift Heavy
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Ergonomics when Lifting and Carrying Heavy Objects – Tips to prevent injury

Many of the injuries around the house and in the workplace are caused by improperly lifting heavy objects. Some of the most common areas of injury occur in the back, neck, shoulder, or wrist. Here …
Diana Rhodes
Diana Rhodes

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