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Purple Sweet Potato Casserole | Gluten-Free & Vegan [Vídeo] | Receita [Vídeo]
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longevitybender.com

Purple Sweet Potato Casserole 💜

0 ratings
· 45min · Vegan, Gluten free, Paleo · 6 servings
The world’s longest living people regularly enjoy purple sweet potatoes for their powerful antioxidants and vibrant health benefits. Try this purple sweet potato casserole for a delicious, longevity-friendly twist perfect for your Thanksgiving table! Ingredients: For the Sweet Potato Base: * 600g purple sweet potatoes, peeled and cubed * 1/4 cup coconut milk * 2 tbsp melted coconut oil * 1/2 tsp cinnamon * 1/8 tsp salt For the Topping: * 1/2 cup ch...
longevitybender
Longevity Bender | Delicious & Healthy Recipes for Longevity

Ingredients

Produce
• 600 g Sweet potatoes, purple
Canned Goods
• 1/4 cup Coconut milk
Condiments
• 1 tsp Maple syrup
Baking & Spices
• 3/4 tsp Cinnamon
• 1 tbsp Coconut flour
• 1/4 tsp Nutmeg
• 1/8 tsp Salt
• 1 Pinch Salt
Oils & Vinegars
• 3 tbsp Coconut oil
Nuts & Seeds
• 1/4 cup Pecans
• 2 tbsp Sunflower seeds

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