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Recipe: Lentil Bacon Soup

Name: Lentil Bacon Soup
Total time: 1 h 10 min
Yield: 4
Ingredients: 6 Nitrate-free bacon; 1 Bay leaf, dried; 1 cup Brown lentils, organic; 1 Carrot; 3 Celery stalks; 3 Garlic; 1 Onion, medium; 1 tsp Oregano, dried; 4 cups Chicken broth or stock, organic low-sodium; 3 tbsp Tomato paste; 1/4 tsp Black pepper, freshly ground; 1/2 tsp Sea salt

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· 1hr 10min · Gluten free · 4 servings

Lentils have great protein and cholesterol-lowering fiber, not to mention a delicious, earthy taste. Theyu2019re perfect with smoky bacon in this cozy soup recipe.nnVirgin Diet compliant: Cycles 1, 2, and 3nSugar Impact Diet compliant: Cycles 1, 2, and 3

JJ Virgin

Ingredients

Meat

• 6 Nitrate-free bacon

Produce

• 1 Bay leaf, dried

• 1 cup Brown lentils, organic

• 1 Carrot

• 3 Celery stalks

• 3 Garlic

• 1 Onion, medium

• 1 tsp Oregano, dried

Canned Goods

• 4 cups Chicken broth or stock, organic low-sodium

• 3 tbsp Tomato paste

Baking & Spices

• 1/4 tsp Black pepper, freshly ground

• 1/2 tsp Sea salt

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