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Mick's secrets to hitting a 29 minute PB at the Manchester marathon!! 🏃♂️
Mick's secrets to hitting a 29 minute PB at the Manchester marathon!! 🏃♂️ ➡️ Used gels every 4-5 miles ➡️ Drinks every 8 miles ➡️ Used the raspberry and lemon citrus gels ➡️ Recommends the citrus and mint Iso Mix Let us know your marathon tips in the comments! #KendalMint#RunningFuel#ManchesterMarathon#PersonalBest