SLOW YOUR SCROLL ⬇️⬇️⬇️ Just because I am a mind optimization expert, doesn’t mean I am completely free of mom guilt. Here’s the tea 🫖 that will save you the shame. ⬇️ Guilt is Just. A. Feeling. An emotion…And emotions are a part of life. So if you have emotions, CONGRATULATIONS, welcome to the HUMAN club! 🧬 It’s what we DO with our emotions that matters. 1️⃣ We *allow* them. 2️⃣ We *accept* them. 3️⃣ MOST importantly, we pay close attention the *story* attached to them. Just be...