The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. . Visit Us: . #health_mansion #keto #ketodiet #diet #dietplan #foodpyramid #healthylifestyle #healthyfood Health Transformation, Keto Diets, High Fat Foods, Fat Foods, Low Carbohydrate Diet, Nutritional Deficiencies, Carbohydrate Diet, Low Calorie Diet, Low Carbohydrates

Health Transformation

The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis. . Visit Us: . #health_mansion #keto #ketodiet #diet #dietplan #foodpyramid #healthylifestyle #healthyfood