Healthy meals and drinks

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This savory lemon chicken piccata is made all in one skillet and couldn’t be easier!  Perfect for weeknight dinners and the leftovers save well for lunch the next day.  It’s gluten free, paleo, low carb and keto.  #cleaneating #whole30 #keto #lowcarb

Lunch/dinner

4 Pins

Smoothies

2 Pins
Broccoli Cranberry Salad is a fresh and vibrant side dish with its combination of earthy, tart, and sweet flavors with pops of savory goodness from seeds and nuts! Tossed in a homemade lemon yogurt dressing for a creamy and tangy finish and chilled to make it even more flavorful and refreshing. The perfect make-ahead salad that is ready for chilling in less than 5 minutes!

side dish

5 Pins
The Best Vanilla Custard

sweets

5 Pins

Breakfast and brunch

7 Pins

meal prep and freezer cooking

5 Pins
two pictures of chicken and cheese casserole in a skillet with the title above it
Lemon Chicken Piccata {Paleo, Whole30, Keto} %
This savory lemon chicken piccata is made all in one skillet and couldn’t be easier! Perfect for weeknight dinners and the leftovers save well for lunch the next day. It’s gluten free, paleo, low carb and keto. #cleaneating #whole30 #keto #lowcarb
honey pistachio avocado toast is an easy and delicious appetizer
Easy Avocado Toast with Honey + Pistachios
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5m
a casserole dish filled with chicken and cheese
Chicken Divan (Paleo, AIP)
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1h 0m
an easy cream cheese chicken recipe in a red skillet with a wooden spoon on the side
Easy Cream Cheese Chicken
Easy cream cheese chicken is just a few simple ingredients and has a deliciously creamy sauce that coats every piece. Ready in less than 30 minutes!
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30m
lemon blueberry ricotta toast with honey is an easy and delicious breakfast that's ready in under 30 minutes
Lemon Blueberry Ricotta Toast | Walder Wellness, Dietitian (RD)
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5m
Wellness shot recipe
lemon blueberry avocado smoothie recipe on a white plate with three glasses
Lemon Blueberry Avocado Smoothie | Walder Wellness, Dietitian (RD)
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10m
three glasses filled with orange juice and garnished with strawberries on the rim
Pineapple Strawberry Agua Fresca - Cool & Refreshing Summer Drink!
a hand holding up a jar filled with carrots and an orange liquid that says i've been obesed with carrots lately because of all their health benefits
Healthy
chicken tenders on a plate with dipping sauce
Pecan Crusted Chicken Tenders with Honey Mustard Sauce - Once Upon a Chef
Pecan Crusted Chicken Tenders with Honey Mustard Sauce
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40m
Make the Starbucks Medicine Ball Tea at Home | Kitchn Starbucks, Coffee, Drinking, Fresco, Starbucks Medicine Ball Recipe, Drinks, Caffeine Level
Copycat Starbucks "Medicine Ball Tea" Is the Only Thing to Make When You Have a Sore Throat
Make the Starbucks Medicine Ball Tea at Home | Kitchn
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6m
a bowl filled with broccoli and other vegetables
My Famous Broccoli Salad Gets Even Better As It Sits (It's The Perfect Make-Ahead Dish!)
Broccoli Cranberry Salad is a fresh and vibrant side dish with its combination of earthy, tart, and sweet flavors with pops of savory goodness from seeds and nuts! Tossed in a homemade lemon yogurt dressing for a creamy and tangy finish and chilled to make it even more flavorful and refreshing. The perfect make-ahead salad that is ready for chilling in less than 5 minutes!
a salad with bacon, apples and cranberries is shown in two different bowls
Autumn Chopped Salad