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Low-Carb Sushi Wraps 🍣✨ Fold your way to deliciousness with these easy, keto-friendly sushi wraps! Perfect for a protein-packed meal or snack. 🥑🥕🧀 What You Need: 🐟 1lb Salmon (cooled & flaked) 🥣 1.5 tbsp Mayo + 1 tsp Sesame Oil + 1 tbsp Tamari/Soy Sauce + 1 tbsp Rice Vinegar + 🍋 Juice + 🧂 Pinch of Salt + Sesame Seeds 🥑 1/4 Avocado + Carrot Strips + 1 tbsp Cream Cheese + Persian Cucumber 🍣 Nori Sheets How to Make It: 1️⃣ Mix salmon with mayo, sesame oil, Tamari, rice vinegar, lemon juice, sa...
Healthy Recipes
Eat or pass 🤤 . credit @plantyou #food #foodporn #foodie #instafood #foodphotography #foodstagram #yummy #foodblogger #instagood #foodlover #love #delicious #follow #like #homemade #healthyfood #dinner #photooftheday #foodgasm #tasty #cooking #foodies #picoftheday #lunch #restaurant #instagram #bhfyp #healthy #foodpics #bhfyp
💸welcome to two cheap - a series where I make healthy plant-based meals that cost under $2
Recipe (Serves 4): Curried Carrot Sauce: - 5 Large Carrots ($1.50) - 2 Cups Vegetable Broth ($1.80) - 1 Can Coconut Milk ($0.95) - 3 Tbsp Thai Red Curry Paste ($0.9) - 1/2 Brown Onion ($0.25) - 1 Clove Garlic ($0.11) - Pinch of Salt and Pepper ($0.05) Other Ingredients: - 100g Vermicelli Rice Noodles ($0.72) - 1 Can (240g) Chickpeas ($1) TOTAL: $7.28* TOTAL PER SERVE: $1.82* 1. Chop carrots into 2cm chunks. Place into a pot of water (enough to cover the carrots) and bring to a boil. Reduce heat to medium and cook 15 minutes, or until tender. 2. Place cooked carrots, coconut milk, vegetable broth, salt and pepper into the blender and process until smooth. Set aside. 🎥@chloeevegan😍
Scrambled Eggs with Cottage Cheese for a Protein-Packed Healthy BreakfastStart!
Tired of the same old two-egg breakfast leaving you hungry by mid-morning? We've got a simple trick to supercharge your morning routine! These delicious, creamy, and fluffy scrambled eggs with cottage cheese are a game-changer, easily boosting your protein intake to 30g. Here's what this protein punch does for you: Sustained Energy: Stay full for hours and avoid the dreaded energy crash later. Stable Blood Sugar: Support healthy blood sugar levels to avoid cravings and mood swings. Goodbye Rollercoaster: Say goodbye to the energy rollercoaster and feel consistently energized throughout the day. Love this tip? Let me know in the comments! And if you're craving more protein-rich breakfast ideas, share what you eat for breakfast and I'll be happy to help!
Easy breakfast by @my_kitchen_menus
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Spinach Feta Breakfast Wrap!
Ingredients: Whole wheat tortilla or tortilla of choice 2 eggs, whisked Salt and pepper to taste Mozzarella + Parmesan cheese, shredded Large handful Spinach Feta cheese Pepperoncini Olive oil for cooking Other optional add-ons I like to use: cherry tomatoes, olives, mushrooms, pickled jalapeños, avocado, bacon.
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