Pregnancy Recipes and Nutrition

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1mo

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50+ Healthy Pregnancy Snacks (BEST Snacks for Pregnancy Nutrition!)

Need snack ideas for Pregnancy? This healthy pregnancy snack list is loaded with superfoods and pregnancy nutrition. These pregnancy snacks are high protein, low sugar, and good options for when pregnancy cravings strike. Great pregnancy tips on healthy snacking while pregnant. Get the whole list of 50+ snacks for healthy pregnancy diet at birtheatlove.com!

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Pregnancy Snacks: 60+ Easy Healthy Choices - Another Mommy Blogger

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8 Best Pregnancy Foods

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A Girlfriend's Guide to Folate-Rich Foods For Pregnancy - Growing Serendipity

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Manage Nausea in Pregnancy

Struggling with nausea in the 1st trimester? You're not alone! The good news is there a number of nutrition strategies that can help relieve and even prevent nausea. Save this post for later when you need it and check out the blog below for all 10 tips to manage nausea during pregnancy.

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The big list of easy & (mostly) healthy pregnancy snacks — The Organized Mom Life

The big list of easy pregnancy snacks — The Organized Mom Life

dates are the most important food for pregnant women and men to eat in their stomachs

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Pregnancy Date Cinnamon Roll Smoothie

PREGGY DATE SMOOTHIE! For all my pregnant mamas out there around 36 weeks, here’s an easy way to get in 5 dates a day through this smoothie hack. Trust me, it tastes insane and that’s coming from me who typically preaches low sugar smoothies. Don’t worry, I’ve covered our bases with healthy fats, fiber and protein to help balance blood sugar (I wouldn’t recommend this many dates if you’re not pregnant). Tap for the full recipe!

20 Foods to Eat for Optimal Postpartum Recovery

Here I’ll be sharing the 20 best foods to eat for postpartum recovery. These foods are easy to incorporate into meals or eat on its own. I give examples on how you how you can incorporate these foods into your daily meals during postpartum.

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Weekly Pregnancy Meal Plan (100g Protein Per Day!) — Julia Connor

A FULL WEEK OF PREGNANCY MEALS