Fitness

310 Pins

·

2mo

By

Steffi Lomba Vrouenraets

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a poster with instructions on how to do the same exercise as people doing different exercises

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Core & Glutes workout

Credits to amazing @luisaguiliet on TikTok

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Say goodbye to flabby legs and side butts 👋🏻🦵🏻🔥

#bootyworkout #thighworkout #buttworkout

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Stand Tall: Sculpt Your Abs with These Standing Workout Moves!

Elevate your ab workout with these standing exercises designed to sculpt and tone your core without ever hitting the floor! Perfect for those who prefer to stand while they sweat, these moves target your abdominals, obliques, and stabilizing muscles for a stronger and more defined midsection. Get ready to stand tall and feel the burn with this effective standing abs routine!

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Fully Body Workout!🔥

3 in 1 Upper Body Exercise! 🔥 • TikTok: apantreeonsa

This contains: Weighted Abs Challenge 💪

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Weighted Abs Challenge 💪

Start your abs transformation with part 1 of @lemonfunkyfreshh’s weighted abs workout series. New exercises every week to keep you motivated and building core strength. #abs #gymchallenge #abchallenge

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5 Intense Deep Core Workouts for a Stronger Core: Get Ready to Feel the Burn!

Discover powerful deep core exercises to strengthen your core and improve posture! From plank variations to targeted movements, these workouts will help you sculpt a rock-solid midsection. Get ready to transform your core strength with these challenging routines!

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Workout routine

an arm workout chart with instructions to do it on the computer screen and in front of them

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¡Comienza la transformación ahora!

Logra tus objetivos con facilidad 💪 1️⃣ Haz una prueba de un minuto 2️⃣ Recibe un programa 3️⃣ Haz un seguimiento de tu progreso y mantén la motivación 4️⃣ ¡Observa resultados visibles en 4 semanas! 😍

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This contains an image of: Exercises That Transformed My Booty From This..

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Exercises That Transformed My Booty From This..

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Fitness Motivation

310 ideas de Fitness en 2025 | ejercicios, salud y ejercicio, motivación ejercicio