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Mindfulness Inspiration

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The Mindfulness App I Mental Wellbeing Meditation & Sleep
a brown dog laying on top of a black blanket next to a white frame with the words, some things just fill your heart without trying
Puppy Meme
Human Food For Dogs
Personal Protection Dog
Meds For Dogs
Dog Enrichment
Calm Dogs
Dog Hacks
Old Dogs
Senior Dog
Practice with us
the quote you are perfect just the way you are, you are beautiful, flameless and made of stars, and one day you will shine so bright that you shall
Mindfulness App
You Are Perfect
Spiritual Awakening
Spirituality
Mindfulness
Inspiration
an image of the sun setting over water with text that reads let the sunshine in
Let It Be
Monday! Soak it all in...
Mindful Living Quotes About Motherhood, Mindful Living, Positive Words, Words Of Encouragement, New Moms, Affirmations, Parenting, Quotes
Quotes About Motherhood
Mindful Living
Positive Words
Words Of Encouragement
New Moms
Affirmations
Parenting
Quotes
Mindful Living
a person holding a pen and writing on a piece of paper with a red binder in the background
Menulis Novel
Bridget Jones
A Pen
Feeling Stuck
Journal Prompts
Gel Pens
To Do List
Self Care
Storytelling
Today we want you to write down 3 things that you feel grateful for. It can be anything, big or small. The important things is that you take the time to sit down, feel/think about your three things and write them down. If you feel like sharing them here with us we would be happy to receive.
a snowflake with the words winter is magic
Winter Magic
Happy Wednesday
Enjoying your winter magic? See if you can pay extra attention to your surroundings today. Happy Wednesday
a snowy road in the middle of a forest with lots of trees on both sides
Snow Forest Wallpaper
Forest Desktop Wallpaper
Calming Videos
Road Lines
Large Trees
Foto Transfer
Snow Forest
Ville New York
Snowy Forest
Monday again and we thought we would share a simple walking meditation with you all. It is still meditating just in movement. A mindful walk 💙 1. Choose a place to walk. It can be inside or outside, as long as it's relatively quiet and peaceful. 2. Start walking. Take 10-15 steps in one direction while breathing in and out through the nose. Inhale right foot and exhale left foot. Continue this pattern for at least 10 minutes
a person sitting at a piano in front of a window with the quote if i do not practice one day, i notice it
Practice Daily 💙
a woman with her arms outstretched standing in front of a lake and trees that says, you deserves happiness
What Makes You Happy
You Happy
You Deserve
Are You Happy
Make It Yourself
Natural Landmarks
Nature
What makes you happy?
sunflowers with the words do what makes your soul shine? on top of them
Soul Shine
Quotes Inspirational Positive
Better Day
Pilates
To Start
Inspirational Quotes
Monday - no better day to start 💙
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Meditation benefits
Easy meditation
Weird trees
Macro photography tips
Nature desktop wallp...
sunflowers with the words do what makes your soul shine? on top of them
💙
the words grow positive thoughts meditate daily are displayed in front of an image of grass
Positive Thoughts
Meditation
Movie Posters
Film Posters
💛
the quote for after all the best thing one can do when it is raining is let it rain
Henry Wadsworth Longfellow
💙
💙 Lockscreen Screenshot
Lockscreen Screenshot
💙
water droplets on green grass with blurry background
Thing One
All The Best
Plant Leaves
Canning
Plants
For after all, the best thing one can do when it is raining is let it rain.” ― Henry WL