Ballet

9 Pins
·5y
the instructions for how to do swan pose
New community features for Google Chat and an update on Currents
listo
an image of a woman doing exercises on the floor with another woman in the background
Improve your ARABESQUE & EXTENSIONS | PT 2
WATCH NOW to get high extensions NOW! PT 2 coming soon. . | DANCERS| Feel free to comment below your age if your wondering how many times you should be doing...
a woman is doing an exercise on her yoga mat
10 Ballerina Workout Moves for a Long, Lean Body
Ballet beautiful workout: Butt and Shoulders: Arabesque Lifts
a woman doing yoga poses with the words sculpt legs workout on it
Dancer Legs | Sleek Technique
Sculpted Ballerina Legs Workout. Use traditional ballet movements to sculpt lean legs with no equipment. www.sleektechnique.com #sleektechnique #sleekers #ballet #workout
the instructions for how to do swan pose
Ballet "Swan" Workout
Ballet Workout
the instructions for how to do swan pose
Ballet "Swan" Workout
Ballet Workout - i think i will try this out today :)
a woman in black tights doing exercises with her feet on the ground and one leg up
Inner Thigh Workout: 5 Ballet-Based Moves to Tone and Tighten
There’s a good reason ballet workouts have become so popular recently: They work.