Meal Prep For the Week

Chalked full of meal prep for the week's inspiration! For weight loss, for beginners, for healthy living, low carb - there is something for everyone. On a budget or feeding a family? These have breakfast, lunch, and dinner covered!
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Easy 3-ingredient Sugar Free Instant Pot Cranberry Sauce. Instant Pot Cranberry Sauce, Healthy Sauce, Healthy Thanksgiving Sides, Leftover Cranberry Sauce, Instant Pot Paleo, Holiday Side Dish, Christmas Feast, Savory Foods, Keto Christmas
Sugar Free Instant Pot Cranberry Sauce (Whole30 & Paleo Option)
This Sugar Free Instant Pot Cranberry Sauce is made with only 3 ingredients. It’s a healthy sauce containing fresh cranberries, orange zest and sweetener that is perfect for those on low carb or keto. Add everything to the instant pot, pressure cook it for 3 minutes and you have the best Thanksgiving or holiday side dish.
Easy Thanksgiving Punch. Fall Punch Recipes, Speciality Drinks, Cider Punch, Apple Punch, Thanksgiving Punch, Thanksgiving Cocktail Recipes, Apple Cider Punch, Pitcher Cocktails, Fall Dinners
Thanksgiving Punch Recipe (Cocktail or Mocktail)
Looking for the best drink to serve with Thanksgiving dinner? Let me introduce you to my easy, tried and true Thanksgiving Punch recipe! With just a few simple ingredients, you can whip up a delicious fall punch that everyone at the table will love whether they’re craving a cocktail or a mocktail. It’s been a hit at my Thanksgiving dinners, and both kids and adults will be coming back for seconds!
Quick and Easy Air Fryer Acorn Squash. Thanksgiving Acorn Squash, Savory Acorn Squash, Squash In The Air Fryer, Air Fryer Acorn Squash, Kabocha Squash Recipe, Roasted Kabocha Squash, Squash Fries, Roasted Acorn Squash, Acorn Squash Recipes
Air Fryer Acorn Squash - 15 Minute Healthy Side Dish
Air Fryer Acorn Squash is the perfect seasonal side dish during the fall. Savory seasoned acorn squash slices are roasted to perfection in an air fryer. This healthy recipe is quick, easy and perfect for busy weeknights.
Flavorful Slow Cooker Mississippi Pork Roast. Mississippi Pork Roast, March Maddness, Roast Pork Shoulder, Pork Roast Crock Pot Recipes, Pork Roast Recipe, Crockpot Pork Roast, Pot Roast Crock Pot Recipes, Keto Pork, Mississippi Roast
Savory Slow Cooker Mississippi Pork Roast | 6 Ingredients!
Discover the simplicity and rich flavor of a Slow Cooker Mississippi Pork Roast, a budget-friendly alternative to the traditional beef classic. Use it in tacos, burritos, or put it on top of mashed potatoes or mashed cauliflower!
Healthy Keto Cranberry Sauce. Keto Cranberry Sauce, Keto Sweetener, Keto Cranberry, Keto Condiments, Christmas Keto, Low Carb Holiday Recipes, Unsweetened Cranberry Juice, Gluten Free Thanksgiving Recipes
Keto Cranberry Sauce –
This jellied Keto Cranberry Sauce is made with unsweetened cranberry juice, keto friendly sweetener and beef gelatin. One of the best side low carb side dishes to bring to a Thanksgiving or Christmas holiday dinner!
Easy Rotisserie Chicken Bone Broth. Pork Stock, Homemade Vegetable Broth, Ramen Broth, Raw Pork, Homemade Bone Broth, Pork Broth, Stock Recipes, Vegetable Scraps, Kitchen Scraps
Rotisserie Chicken Bone Broth | Instant Pot & Slow Cooker
This easy recipe for Rotisserie Chicken Bone Broth shows you how to make a collagen rich and nutrient dense broth in the instant pot or slow cooker by using a store bought whole rotisserie chicken. Use any chicken carcass including a Costco chicken!
Delicious and Juicy Reverse Sear Ribeye Roast. Jewish Brisket Recipes, Reheating Prime Rib, Reverse Sear Ribeye, Boneless Prime Rib, Boneless Prime Rib Roast, Smoked Prime Rib Roast, Smoked Prime Rib, Ribeye Roast, Mississippi Pot
Reverse Sear Ribeye Roast | Perfectly Cooked Every Time
Reverse searing is a foolproof cooking method that produces delicious, juicy, tender ribeye roast in the oven every time. Reverse Sear Ribeye Roast is an easy way to get perfectly cooked protein for any special occasion or holiday meal.
Soft and Chewy Gluten Free Gingerbread Crinkle Cookies. Pie, Gingerbread Crinkle Cookies, Homemade Gingerbread Cookies, Christmas Food Ideas, Cookies Light, Homemade Gingerbread, Homemade Cookie, Gluten Free Gingerbread, Delicious Christmas Cookies
Gluten Free Gingerbread Crinkle Cookies
These Gluten-Free Gingerbread Crinkle Cookies are a holiday favorite, made from scratch with gluten-free flour and spiced with the perfect blend of ginger, cinnamon, and molasses. Soft, chewy, and beautifully crinkled, they are the perfect treat for Christmas as a gluten free dessert!
Easy Slow Cooker Lemon Chicken Soup. Zoodle Soup, Slow Cooker Lemon Chicken, Chicken Zoodle, Chicken Zoodle Soup, 21 Day Meal Plan, Lemon Chicken Soup, Bone Soup, Pot Making, Low Carb Soup
Easy Low Carb Slow Cooker Lemon Chicken Soup
This easy Slow Cooker Lemon Chicken Soup is perfect for the busy family. Made with zucchini noodles, this low carb soup is perfect to prep in the morning and will warm you up during the fall and winter months.
Warm and Comforting Air Fryer Blueberry Cobbler. Mug Cobbler, Fruit Crumble Recipe, Air Fryer Blueberry, Fruit Cobbler Recipe, Blueberry Cobbler Recipes, Healthy Dessert Recipes Easy, Blueberry Topping, Fruit Crumble, Single Serve Desserts
Air Fryer Blueberry Cobbler | Single Serving Dessert
Warm and comforting Air Fryer Blueberry Cobbler is a simple and easy dessert! Fresh sweetened blueberries topped with a crisp streusel-style topping and baked using your air fryer or Ninja Foodi in just 20 minutes!
Juicy Air Fryer Turkey Breast. Family Side Dishes, Air Fryer Turkey Breast, Air Fryer Turkey, Herbed Butter, Juicy Turkey, Keto Holiday Recipes, Turkey Breast Recipe
60 Minute Air Fryer Turkey Breast - Tender Bone In Turkey
This recipe for Air Fryer Turkey Breast will show you how to make a juicy bone-in turkey breast in an air fryer. Flavored with a quick herb butter, this is one of the easiest and most delicious turkey breast recipes out there.
Easy Thanksgiving Moscow Mule. Vodka Mule, Thanksgiving Drinks, Apple Spice, Fall Recipes Healthy, Spiced Cider, Easy Holiday Recipes, Delicious Thanksgiving, Healthy Fall
Thanksgiving Moscow Mule (Pumpkin Apple Spice)
This Thanksgiving Moscow Mule is my go-to when I want to bring a bit of autumn magic to the table. This fall cocktail recipe mixes classic vodka, lime, and ginger beer with the cozy flavors of pumpkin, apple cider, and pumpkin pie spice.
a person holding up a chicken nugget with text overlay that reads, air fried chicken nuggets without breading keto & gluten free
Healthy Air Fryer Chicken Nuggets Made Without Breading
Craving a healthier version of chicken nuggets? Try these Air Fryer Chicken Nuggets! They're keto, gluten-free, and made without breading. Juicy and full of flavor, they're perfect for anyone on a low-carb diet. Quick and easy to make, they're ideal for meal prep or a speedy weeknight dinner. Discover how to make these crispy, delicious nuggets that everyone will love!
Make juicy, boneless chicken breasts straight from the freezer with this easy air fryer or Ninja Foodi recipe. High in protein and perfect for meal prep, this method delivers a quick and delicious meal with a short cook time. Ideal for busy weeknights, these chicken breasts are versatile and can be added to salads, sandwiches, or enjoyed on their own. Perfect for anyone looking for a healthy and convenient meal option, this recipe guarantees flavorful and tender chicken every time. Air Fryer Frozen Chicken Breast, Frozen Chicken Breast Recipe, Air Fryer Frozen Chicken, Easy Chicken Sandwich, Defrost Chicken, Cooking Frozen Chicken Breast, Air Fryer Recipes Chicken Breast, Chicken Breast Oven, Moist Chicken Breast
30 Minute Air Fryer Frozen Chicken Breast (No Need To Thaw!)
Make juicy, boneless chicken breasts straight from the freezer with this easy air fryer or Ninja Foodi recipe. High in protein and perfect for meal prep, this method delivers a quick and delicious meal with a short cook time. Ideal for busy weeknights, these chicken breasts are versatile and can be added to salads, sandwiches, or enjoyed on their own. Perfect for anyone looking for a healthy and convenient meal option, this recipe guarantees flavorful and tender chicken every time.
a white bowl filled with peas and mushrooms
15 Minute Sautéed Mushrooms & Peas
Whip up a delicious and easy vegetable side dish with these sautéed mushrooms and peas. Made with frozen peas and clean ingredients, this dish is perfect for pairing with various proteins. Ready in just 15 minutes or less, it’s an ideal option for busy weeknights or simple meal prep. Enjoy the rich flavors and nutritious benefits of this quick and versatile side that complements any main course beautifully. Perfect for adding a touch of freshness to your meals.