Wellness

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Read the full article via the link Health, Glow, Guts, How To Wear, Ronald Mcdonald, Accord, Gut Health, Canning
What is the gut-skin axis and how can it help boost your glow?
Did you know the secret to a perfect glow sits in your gut? Below, experts talk us through the little-known gut-skin axis and why good gut health can lead to lit-from-within skin. #vogue #voguescandinavia #scandinavia #wellness #health #stockholm #sweden
Read the full article via the link Nutrition, Foods, Summer, Meals, Breakfast, Vogue, Eat Breakfast, Best Time To Eat, Mornings
The best time to eat breakfast, according to a nutritional expert
If you are guilty of skipping the first meal of the day during busy mornings, you need to read this. #vogue #voguescandinavia #scandinavia #food #breakfast
Read the full article via the link Yoga, Fitness, Pilates Yoga, Workout, Wellness, Downward, Downward Dog, Fit
Pilates or yoga: Which workout is better?
Downward dog or reformer machines? We get the experts to break down the differences – and which could be the better fit for you. #vogue #voguescandinavia #scandinavia #pilates #yoga #workout
Read the full article via the link Stockholm, Sweden, Lifestyle, Stockholm Sweden, Product Launch, Scandinavia
“It’s a lifestyle, an entire routine in one place”: HEAT by Sophia Lie launches memberships
Everything you need to know about HEAT's new memberships - designed to help you get into routine and reach your wellness goals. #vogue #voguescandinavia #scandinavia #lifestyle #health #wellness #stockholm #sweden
Read the full article via the link Dips, Beauty Secrets, Ice Baths, Cold Water, Icy, Health And Beauty
We explore the beauty secret behind Helena Christensen's glacial glow: Ice baths
Chilly dips have soared in popularity, making their way into the beauty routines of most major celebrities. Here, we break down the benefits of the Wim Hof method and why you should try an icy plunge yourself. #vogue #voguescandinavia #scandinavia #sweden #glow #beauty #lifestyle
Read the full article via the link Winter, Snow, Dogs, Snow Angels, How To Make Snow
What is snowga? The trend that will have you doing the downward dog in the snow
Billed as “the adult version of making snow-angels,” 'snowga' sees wrapped-up yogis doing asanas in the snow. Here trained yoga instructor Matilde Wergeland gives us the low down. #vogue #voguescandinavia #scandinavia #snow #winter #yoga #yogaposes
Read the full article via the link Instagram, Calvin Klein, Jeremy Allen White, Jeremy, Cameron Monaghan, William H Macy, Handsome Men, Hot Guys, Attractive Men
'Yes, Chef!': These are the 7 Scandinavian superfoods to try for glowy skin and a healthy gut
From berries to fungi, Scandinavian nature has a plentiful bounty of healthy foods that can do you a world of good. Here are the ones to know and what to do with them. #vogue #voguescandinavia #scandinavia #jeremyallen #health #food #glowyskin
Read the full article via the link Cinnamon, Spices, Spice Things Up, Health Benefits, Benefit, Diet
Cinnamon can spice up your diet, and your wellness routine
Cinnamon could have potential health benefits for both body and mind. Here's everything you need to know. #vogue #voguescandinavia #scandinavia #lifestyle #wellness #cinnamon
Read the full article via the link Fashion, Model, Perris, Anne, Style, Evie, Harris
This is what to eat after a workout (and what to avoid)
Dive into the science of post-workout nutrition with insights from clinical nutrition coordinator Perri Halperin and sports dietitian Jenna Stangland. Learn the ideal combinations of foods to refuel, repair, and recover, enhancing your post-exercise recovery for optimal performance. #vogue #voguescandinavia #scandinavia #wellness #health #workout
Read the full article via the link Women, Photo, Romp
New blood testing is a game-changer in women’s health – here's what you need to know
We speak to Dr. Stephen Quake, head of science at the Chan Zuckerberg Initiative, about his game-changing blood tests and what they mean for the future of women’s health. #vogue #voguescandinavia #scandinavia #wellness #health #science
Read the full article via the link Health Food, Food Trends, Food, Focus Foods
4 tech-driven food trends for 2024 and what they mean for our bodies – and our planet
We speak to a renowned chef-turned-food-innovator to get the tasty lowdown on the sustainability-focused foods we'll be eating in 2024. #vogue #voguescandinavia #scandinavia #wellness #health #food #sweden